Insomnia can be frustrating, it’s shockingly common amongst American adults and it is characterized by difficulty falling or staying asleep.

• Difficulty falling asleep at night
• Waking up during the night or too early
• Not feeling rested after a nights sleep
• Irritability, depression or anxiety
• difficulty paying attention or focusing on tasks

Because Insomnia is a general term that is interrelated with other sleeping disorders or caused by other sleeping disorders there can be many causes including.

• Stress or work schedule
• Poor sleep habits like irregular bedtime schedule, naps, stimulating activities before sleep.
• Eating too much late in the evening
• Mental health disorders
• Medications like anti-depressants, allergy medications, weight loss products
• Caffeine consumption
• Medical conditions like Alzheimers and Parkinson’s
• Sleep related disorders

Because insomnia symptoms are so broad, and symptoms are easily apparent, it’s fairly easy to diagnose.

• Insomnia treatment is dependent on what’s causing insomnia. We’ll ask you questions about your sleep to pinpoint what’s causing insomnia.